Basis begrippen

               “Olisi”grips

               Checkhand

               “Daga”grips (Pakal – Dungab)

               Afstanden (Distancia Largo-Medio-Corto)

Basis voetenwerk

               Fix

               Female Triangle (forward - avanti)

               Male Triangle (backward - retrada)

Basis slagen

               Witik

Labtik

Redando

Abaniko

Hack-Poke-Stab-Slash

Basis hoeken (= voedingen) FA1 – FA5

               Lacoste 3 manieren

               Begrip Asterix (vertical down-vertical up-diagonal down-diagonal up-horizontal-stab)

Basis flows Solo Baston/Doble Baston

               Down X

               Up X

               Open 3/Open 6

               Closed 4

               Closed 6 (Heaven-Standard-Earth-Upward)

               Cab Cab – Pai Pai

Basis verdediging Solo Baston op “Lacoste”

               Contrada

               Seguida

               Ordabisserie

Basis verdediging op FA1/FA2

               Inside Deflection/Outside Deflection + Flow

Basis ontwapening op FA1

               Inside Deflection met     -     Inverse Snake+Strip

-        Handtake+Strip 4 way’s

Basis ontwapening op FA2

Outside Deflection met

-        Half Snake

-        Full Snake

-        Handtake+Strip 4 way’s

Flow na de Cambiado

Karinza solo y doble baston

Espada y Daga

               Basis gebruik

               Contrada

               Ontwapeningen

Sifu/Guro P.