benner web.jpg

Because we speak about the no-nonsense self defence we are proud to offer our reality-based courses for women.

Three stages are been taught: 

                 First stage: basic self defence out of grips conform to the Belgian law of (self)-defence;

                 Second stage: self defence with daily tools and or weapons;

                 Third stage: a combination of stages 1 and 2.  In all stages the following 5 W are taken into consideration:

Who? Where? Why? When? What? in relation of distress.

Every course is adapted to the participants to their physical, mental, and emotional level.

Sinds the early `90 s we are specialized in teaching self defence for both gender and all ages.

As life evolves also the content of the course is adapted to the present social changes.

NEW collaboration with Magali from Moving Magic.
Screenshot 2020-07-05 10.40.21xx.jpg

25 years

Deze cursus is a mind-changer!

21 years

Fantastisch hoe Patrick de aanpak ook afstemde op de persoon.

19 years

We hebben veel bijgeleerd, zowel op fysiek vlak als psyhologisch.

38 years

Je word uit je kot gelokt.

42 years

Fijn dat jullie een dergelijke cursus organiseren, welkom initiatief!

28 years

Kernboodschap: gaan lopen!

29 years

Ik heb ervan genoten. Ik neem meer zelfvertrouwen mee. Ik voel me moediger.

33 years

Deze cursus is absoluut uniek.

Self defence course gallery true the years:
2021 August
2021 August

press to zoom
2020 oktober
2020 oktober

press to zoom
Korbeek-Lo nov. 91 (1)
Korbeek-Lo nov. 91 (1)

press to zoom
2021 August
2021 August

press to zoom
1/20
Full access to the pictures and video`s only for password holders:
Out of the archive!   NL
To read the full article check out our Media section!